The Anxiety Coach Release Yourself From Anxiety

The Anxiety Wizard Program

A complete Cognitive Behaviour Therapy Program that you can do yourself. Delivers all the skills and tools you need to change how you think, feel and live.

Release yourself from anxiety

CBT is the most powerful and reliable treatment for all psychological problems, things like panic, anxiety, depression and stress. Dr Purves has created a Self Help Version of CBT that you can use at home or wherever you are, on any device, at any time. You have full and immediate access to the complete program.

Dr Purves has treated thousands of patients face to face in his clinic. He has turned his vast clinical experience into a set of skills and tools that 'just make perfect sense'. His approach is not complicated nor is it difficult to understand. It is quite simply your path to a better life.

Become Your Own Therapist

Learn how to release yourself from anxiety and live the life you want

Evidence-Based Approach

Scientifically proven CBT methods used by thousands

Complete Program Access

Full and immediate access to all modules and resources

Work at Your Own Pace

Use at home or wherever you are, on any device, at any time

New Program

Panic Pit Stop

The number one program to teach you how to re-train your brain out of panic. Join now and get the Panic Pit Stop workbook FREE and bonus programs to give you everything you need to be panic free forever.

Re-train Your Brain

Learn proven techniques to eliminate panic attacks

Free Workbook Included

8000 words of important knowledge and tools

Bonus Programs

Additional resources to support your journey

Panic-Free Forever

Everything you need in one comprehensive program

100+
Lessons
24/7
Access

Short Courses

People love these short focused courses. Once you join, the login details will be sent to your email address and then you have complete password protected access to your account.

Popular

Stop Overthinking 7 Day Challenge

Break the overthinking spiral.

7 Days

Seven days of focused steps so you can quiet the noise, think clearly, and take back control.

£29.99one-time payment
Buy Now

Get On Top Of GAD

A clear path out of generalised anxiety.

Self-Paced

Follow the program at your own pace, recover, and stay well—with a structure that’s proven to work.

£29.99one-time payment
Buy Now

Make Worry History

End the worry loop for good.

Self-Paced

Learn what actually works so you can let go of constant worry and find calm.

£29.99one-time payment
Buy Now

Boost Your Self Esteem In 7 Days

Seven days to shift how you see yourself.

7 Days

A focused course so you feel more confident in relationships, work, and daily life.

£29.99one-time payment
Buy Now

What People Are Saying

Real stories from people who have transformed their lives using Anxiety Wizard and Panic Pit Stop.

Thank you, David. I love the logic and strategic approach to your program. 'If you were under real threat you'd be defending your life - you'd be running away.' So logical! No other psychologist (or psychiatrist) I've seen over the years, has defined the thinking patterns and behaviours like you have!

Lynne Watts

A successful journey taken

Over many years, I've consulted mental health professionals who diagnosed me with suffering from depression. I was always on edge and fearful, but I didn't know I had anxiety as well till it manifested itself in the form of a series of panic attacks in 2016, landing me in hospital a few times. After being checked out by specialists and given the clear, the Panic Pit Stop App came to my attention. Within three months, I learned to master control over anxiety and depression and haven't had another panic attack since.

Carol

Retired

Hello, Dr. Purves! I am really enjoying and learning so much from your Panic Pit Stop program...much more than I have ever learned in the past three years from my two previous counsellors. Neither of them have come close to teaching what I have learned from your program. Your course is proving to be the missing piece.

Marion

Client

Ready to Start Your Journey to Better Mental Health?

Join Anxiety Wizard today and get on track to eliminate panic and anxiety from your life. It's FREE for 7 days, so check it out.

Start your free training to get rid of panic and anxiety. Learn how to release yourself from anxiety and live the life you want. Become your own therapist with proven CBT techniques.